Do you think that someone you know has depression, social anxiety disorder, posttraumatic
stress disorder (PTSD), panic disorder, obsessive-compulsive disorder (OCD) or premenstrual
dysphoric disorder (PMDD)?
Use the checklists below to tell if your friend or family member might have symptoms
for any of these conditions. Just print out the checklist for the condition(s) you
think he or she might have and help them fill it out.
Depression
Depression is an illness that involves the body, mood, and thoughts. With depression,
a person feels extremely sad and is not interested in everyday life. It affects
the way a person eats and sleeps. It affects the way a person feels and the way
he or she thinks about things.
Depression isn't the same as feeling "blue" for a while. People with depression
can't simply "pull themselves together" and get better. It's not a sign of weakness
or a character flaw. Without treatment, symptoms can last weeks, months, or even
years.
Depression Checklist
Social Anxiety Disorder
Social anxiety disorder is also called social phobia. It's when a person feels very
nervous and filled with anxiety symptoms in everyday social situations. People with
social phobia have a constant, extreme fear of being watched and judged by other
people. They're also afraid of being embarrassed by their own actions.
Social Anxiety Disorder
Checklist
Posttraumatic Stress Disorder
Posttraumatic stress disorder (PTSD) is a condition that can occur after a person
has lived through a terrifying event. Often people with PTSD have constant scary
thoughts and memories of what they went through. They also feel emotionally numb,
especially with people they used to be close to.
Posttraumatic Stress Disorder
(PTSD) Checklist
Panic Disorder
People with panic disorder have feelings of terror that come on suddenly and repeatedly
with no warning. These are called "panic attacks." Many people develop intense anxiety
symptoms between attacks. They also worry about when and where the next attack will
strike.
Panic Disorder Checklist
Obsessive-Compulsive Disorder
With obsessive-compulsive disorder (OCD), a person has anxious thoughts or habits
that he or she can't control. A person with OCD is consumed by these unwanted thoughts
and images or they have the urge to do certain rituals over and over again.
Obsessive-Compulsive Disorder
(OCD) Checklist